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0:06
YouTube
Fit Food Health
STOP Eating at the WRONG Time! Doctor Warns of Hidden Health Risks
🚨STOP Eating Foods Wrong Time! Avoid Hidden Health Problems. Did you know the time of day you eat certain foods can dramatically impact your energy, digestion, and sleep? ⏰ Even healthy foods have a "best time" to be consumed! In this video, discover the optimal eating times for common foods like apples, yogurt, milk, and more. Learn how ...
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